Peace, Love, And Happiness

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Sat, 28 Apr 2018 06:48:01 -0400

What the signs say vs what they mean

Sat, 28 Apr 2018 06:46:33 -0400

Aries: yeahhh totallyyyyy (what they mean- absolutely not.)

Taurus: “yeah yeaahh” (what they mean- *is not listening, stopped listening 10 minutes ago*)

Gemini: mhhhmmm (what they mean- I have no idea what you just said lmao)

Cancer: “ohhhh” (what they mean- I’m bored but I don’t wanna be rude so I’m pretending to listen)

Leo: whattt thats crazy (what they mean- thats the dumbest story I’ve heard)

Virgo: that’s not what happened (what they mean- that is what happened but I’m trying to be diplomatic)

Libra: I had no idea ( what they mean- lmfao I knew this 10 months ago but I will not and shall not expose my investigatory habits)

Scorpio: righttt (what they mean- why am I having this conversation? what am I doing in life?)

Sagittarius: “whatever” (what they mean- I really hate you right now)

Capricorn: “okay you know whats right” (what they mean- you’re wrong about this and I tried to tell you,but I ain’t got time to waste arguing with someone who doesn’t listen and is illogical, k bye)

Aquarius: lol (what they mean- don’t know what to say so I’m ending our conversation with lol)

Pisces:” hahaha okayy” (what they mean- you’re weird af and I’m judging you)

Follow bollywood-zodiac for more posts like this :)

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Sat, 28 Apr 2018 06:44:50 -0400

mayor-sapphire: The force is strong in this family someone...

Sat, 28 Apr 2018 06:41:31 -0400

mayor-sapphire:

The force is strong in this family

~~someone take Photoshop away from me~~

sugarbabez: maghreibisugar96: boobs-and-blondes: potrix-the-queerschlaeger: kcsplace: themightyt...

Sat, 28 Apr 2018 06:40:20 -0400

sugarbabez:

maghreibisugar96:

boobs-and-blondes:

potrix-the-queerschlaeger:

kcsplace:

themightytor:

voce-morti:

psychosis–suggestions:

Therapists aren’t people who you “pay to pretend to care about you”, therapists are people you pay to teach you how to care for yourself

Me: I am violently depressed.

Therapist: Oh! Sounds like you need to do YOGA! That will help!

Me: *signs up for yoga*

Me: *is violently depressed in Downward Dog*

Me: I hate myself and only see my flaws

Therapist: ok lets refocus on things you like about yourself. This week i want you to try and journal about good things you’ve for yourself and others.

Me: *does the homework* yeah but i still hate myself but feel bad cause i shouldn’t

Therapist: feeling like you shouldn’t hate yourself is a step in the right direction. Mental health is complex and isn’t something that will ~magically~ improve. We have a lot of hard work head of us but I’ll be here to help you.

TL;DR stop perpetuating the idea that therapy is unhelpful because the results are not instantaneous.

FUCKING THIS.

As a psychologist the amount of bullshit on this site, the amount of fucking dangerous bullshit on this site about how therapy is neurotypical bullshit and isn’t worth it and how exercise is pointless and good diet is pointless and that therapy homework is pointless DRIVES ME UP THE FUCKING WALL

Exercise is fucking important.
good diet is fucking important
therapy is fucking important.
WHY???

because pills alone don’t help. they improve the hormonal imbalance (as does exercise and good diet which ALSO are a form of very real self care as your physical being is sorta connected to your mental one but go fucking figure right?), but guess what? the suicidal thoughts, the thoughts of harm, the thoughts of hating yourself, they’re still there. suicides actually increase when medicated. why? because suddenly you have the energy to fulfill thoughts of harming yourself. which is why you NEED therapy alongside pills.

it has taken you years, or decades to create your maladaptive thought processes and behaviours. that shit doesn’t disappear overnight. core beliefs don’t change overnight. these are the very fucking core of your personhood, your being and personality. THAT TAKES TIME TO CHANGE

STOP ACTING LIKE THERAPY IS SHIT IF IT DOESNT WORK IN TWO SESSIONS

^This!!!!!

The stigma that therapy isn’t worth it if you don’t feel better after the first couple sessions is such bullshit. It took me 8 months to tell my therapist anything personal but I kept going because I wanted to get better. I thought it was bs too when she kept telling me to think about other things and to distract myself when I have intrusive thoughts (not exact words whatsoever). Now it’s 2 and a half years later and I can successfully switch from thinking about all the ways I could kill myself to the song Slippery by Migos and immediately start laughing. You need to let it help you.

Y'all just need to find a good therapist and actually let them help, and help yourselves.

I needed to see this

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Sat, 28 Apr 2018 06:33:31 -0400

cave:Car Camping

Sat, 28 Apr 2018 06:33:17 -0400

cave:

Car Camping

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Sat, 28 Apr 2018 06:32:41 -0400

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Sat, 28 Apr 2018 06:32:04 -0400

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Sat, 28 Apr 2018 06:21:43 -0400

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Sat, 28 Apr 2018 06:21:28 -0400

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Sat, 28 Apr 2018 06:20:41 -0400

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Sat, 28 Apr 2018 06:20:13 -0400

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Sat, 28 Apr 2018 06:19:37 -0400

positive-memes: I’m not crying, you’re crying!

Sat, 28 Apr 2018 06:19:09 -0400

positive-memes:

I’m not crying, you’re crying!

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Sat, 28 Apr 2018 06:18:37 -0400

thebootydiaries: Me: goodnight moon Moon: I cannot sleep, for each fragment of dream is but a tease...

Sat, 28 Apr 2018 06:18:18 -0400

thebootydiaries:

Me: goodnight moon

Moon: I cannot sleep, for each fragment of dream is but a tease for fleeting moments that can never be

Me: alright

twister: via vsco

Sat, 28 Apr 2018 06:17:50 -0400

twister:

via vsco

lesnmpheas: printemps

Sat, 28 Apr 2018 06:16:59 -0400

lesnmpheas:

printemps

folklifestyle: FOLK’s latest pin. Click for details.

Sat, 28 Apr 2018 06:16:00 -0400

folklifestyle:

FOLK’s latest pin. Click for details.